Private Yoga Lessons in Boston and Online
Do you want to work with a private yoga teacher? The Flex Point offers one-on-one private yoga lessons designed to fit your life. We can work together in person or meet over a video call. For individuals or small groups. Early morning. Lunch time. Late night. In-home, your home or mine.
Each private yoga session focused entirely on your specific goals.
Build strength and flexibility. Start or build your practice.
Every body is welcome.
Personalized Plans
Your lessons are built for you. We focus on what you want to practice at a pace that feels right for you and your body.
Yoga for Every Body
You do not need a specific fitness or flexibility level. We use tools like blocks, straps, and chairs to modify shapes to fit your body. You can get the benefit of the shape with modifications.
Yoga for Beginners
Starting something new can feel intimidating. We can explore the fundamentals of each asana (pose). We use props like blocks, straps, blankets, and chairs. Feel good about your practice at all levels.